When women wear makeup to the gym: Really?! Often times I
see women come to the gym looking like a Barbie doll. Please stop! The more you
sweat the more muddy your face gets and all that powder flows down your face,
not to mention your pores unclog when you sweat and all that dirt gets trapped
in there. Please stop.
NO deodorant: Everyone will gradually move farther and farther
away from you when you openly spread your arms and have stinky arm pits! Always
always remember to wear deodorant. No one wants to be around that suffocating
smell. Gross.
When men moan and groan during their weight lifting sets.
You sound inappropriate. Please save your animal like noises for your own time.
The awkward creep who checks out every woman that walks by
and leers at women until they move to the opposite side of the gym or exit. Ladies
beware!
Less talky more lifty. That one person who comes to the gym
to chit chat about random things and killing your precious time at the gym! Put
your headphones on, get on a machine, and get to work! It’s not social hour
it’s lifting hour.
My main pet peeve would be people not putting weights back
where they should be. No one wants to search the entire gym looking for
equipment.
When people leave a puddle of sweat on gym equipment and don’t
wipe it down. Yuck! No one wants to sit on and touch that stuff. Walk a few
steps to get a towel and spray bottle to wipe it down.
Crappy music at the gym. Thank God for headphones and your
own music device.
But first, let me take a SELFIE. People who repeatedly flex
in the mirrors and take pictures of themselves working out.
Improper use of Equipment: It’s understandable that beginners are not familiar with gym equipment,
but please ask a trainer for help. Not only you can seriously injure yourself, but you also
look kind of goofy.
Sauna. First, when people sit in the sauna for 30 minutes
thinking they will drop 10lbs. Not that simple. Second, people who sit in the
sauna for 30 minutes and then go into the hot tub or pool without showering or
rinsing their sweaty body. Gross.
People interrupting you between reps. Please don’t ruin my
focus.
People who count their reps out loud. It’s a great way to
keep track of your progress but QUIETLY or in your head. You’re messing up my
count!
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